Why Falling Asleep Feels Harder Than Ever
Lifestyle patterns have shifted drastically, and naturally, so has the ability to sleep uninterrupted for longer hours. Whether it is chronic stress, deadlines, or hours of scrolling on screens, there is a lot more disrupting sleep in the digitally connected world we live in today.
As more people find it harder to fall asleep, many are trying to find solutions that work. Instead of taking prescription pills, people today are exploring and looking into natural sleep supplements and herbal preparations.



